Individual Telehealth Therapy

Clients who desire to improve their mental and emotional health work one-on-one with a licensed ​therapist in a safe, caring, and confidential environment exploring feelings, beliefs, and behaviors, setting goals, and identifying aspects of their lives they would like to change or better understand. Our sessions are 53 minutes. We treat the following conditions and challenges:

General Expertise

Anxiety

Depression

PTSD/Trauma

Childhood Trauma

Childhood Sexual Abuse

Physical Abuse

Domestic Violence

Emotional Abuse

Relationship Issues

Life Transitions

Ministry Issues/Challenges

Stress Management/Self Care

Anger Management

Abandonment Issues

Work Stress

Assertiveness Training

Grief & Loss, Bereavement

Career Counseling

Parenting Issues

Low-Self-Esteem

Divorce and Separation

Chronic Illness

Guilt

Doubt

Shame

Emotional Regulation

Financial Stress & Budget Management