Individual Therapy

Clients who desire to improve their mental and emotional health work one-on-one with a licensed ​therapist in a safe, caring, and confidential environment exploring feelings, beliefs, and behaviors, setting goals, and identifying aspects of their lives they would like to change or better understand. Our sessions are 53 minutes. We treat the following conditions and challenges:

Specializations

Anxiety

Depression

Women's Health

Grief and Loss

Life Transitions

Stress Management

Trauma (PTSD)

Childhood Abuse (physical, sexual, emotional)

Relationship Issues

Ministry Issues/Challenges

Anger Management

Assertiveness Training

Career Counseling

Low-Self-Esteem

Divorce and Separation

Chronic Illness

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